Tag Archives: emotional

Is it Really so Hard to Find Love?

Let me clear one simple thing at the outset – being single isn’t a curse and being in a relationship isn’t a cure-all. No matter what stage of life you’re in, it’s important to take a look at your own personality type—to look at the habits and choices that are helping you and the ones that are hurting you.

I’ve come to realize, over the past few years, most women are usually at one extreme or the other – either, desperate and willing to put up with anything, or too picky and unwilling to “settle” for anything less than their dream man.

It’s OK to have standards and to have an idea of the kind of guy you want to be with, but it’s also important to be a little flexible and realize that you might not get every single thing you want, and that doesn’t mean you’re “settling” or compromising.

Maybe you don’t like his job, maybe you don’t like the way he dresses, maybe you think his hobbies are lame. This all might be true, but it’s important to realize that these things don’t tell you who he is, and who he is might be a really wonderful, kind, caring person.

When you open your mind just a bit, you might find yourself very pleasantly surprised! ♥️

Can Depressed People Love

As someone who have had deep depression, let me say that with a resounding “YES”, we can and do love. Love is as important to us as to anyone else. At times when I have been suicidal, it has kept me from committing the act of killing myself. I loved either my family or someone very specific too much to put them through the inevitable horror of finding my dead, lifeless body and the impossible “Why?” that follows.

Having seen the aftermath of suicides in families, I know I could not hurt my loved ones like that. That does not mean I was somehow better than people who do kill themselves. It’s just that fortunately I have seen and felt the circumstances where people are abnormally sensitive to depression, as such I have yet to have an episode or bout of depression so severe that it robs me of my capacity to logically think out my actions and consider alternatives. In other circumstances I may have killed myself, and the possibility that I could one day do it, is never off the table.

One thing to remember about a person with depression is that they are someone with a disease. Think of it like diabetes, but for the brain. Some people do not know they have it. Unless a depressed person has some other problem inhibiting the capacity to form deep connections, they are capable of, and do have relationships.

However, it’s important to remember, a depressed brain is not a logical one, and it is also inherently self-centered. I hate that term because it has a moral judgement tied to it, but it is true. That’s how depression affects the brain. It makes it much, much harder to feel for the sadness of others. In my experience, during a deep bout of sadness, you view other people as more capable than you of feeling joy, and so if they are sad it’s a passing state, where as yours is perpetual because you reach an emotionally “grey” state. It’s very hard to explain. You don’t become sad. It’s almost like emotional television static going on all the time. Sadness can be overcome, but bad depression is like an emotional void. Empty but negative.

I’m giving you this as a frame of reference, since it’s what I as a depressed person know. But everyone has different experiences. It’s very, very hard for someone in a severe suicidal bout to be supportive of loved ones, or receptive to love.

Depressed people do love, and we need love to survive. It can’t always keep us from our darkest places, and if we do make sad decisions like suicide, it genuinely has nothing to do with the lack of love. We are just people fighting battles you cannot always see or guess.

Some of us can hide things astoundingly well. Sometimes we win our battles, sometimes, we lose. It depends on the person, but yes, we are like other people and we love, but sometimes our illnesses can rob us of our capacity to cognitively recognize or express that… 💞

Emptiness & Abandonment

I haven’t written in a while, not because I did not have anything to share, but because I felt, sharing it all with the world, putting my emotions “out there” meant being vulnerable.

But, tonight, I feel this strange sense of emptiness, a void, if you will. Although, we all feel “empty” time to time because of reasons known and unknown, but this sense of void and inner emptiness is something which drives people to the extremes. Your ego-wounded self is filled with false beliefs regarding who you are. Your wounded self may see you as inadequate, unlovable, not good enough, not important, selfish, bad, wrong. Your wounded self operates from core shame — that you are intrinsically flawed.

I know it all, but when it comes to being emotionally strong, I know I am breaking down. Bit by bit. And it isn’t a pleasant feeling at all. I’ve never really been someone who would openly discuss this with friends or family, for that matter. But I feel tonight is really a tough night.

It is almost like I feel numb, maybe because of the myriad emotions running through my head; all at the same time. I can now see why people, who perhaps feel like me start substance abuse. Perhaps, it “helps” them in giving a false sense of relief. But, I feel, when you abandon yourself by judging yourself, ignoring your feelings by letting them stay in your head, numbing your feelings through substance and process addictions and making others responsible for your feelings and for loving you, you will feel empty. You are causing your own emptiness by your self-abandonment.

Like I said, emptiness is a very dangerous emotion and I feel it tonight. I totally do…

Broken…

I feel rejected. I feel numb, it feels like my sense of self and balance is absolutely gone. Life has its share of hardships but rejection and in-turn revenge are extremely hard to cope with. Since the past few days, I have been struggling really bad with anxiety and to some extent panic attacks. I am all alone and dealing with this extremely jolting pain all by myself is getting out of hand, slowly and I can feel it. And the worst part is, as much as I want to get it out, but I cannot even share with anyone. Anyone at all. I am broken. From within. Shattered.

I feel like I am caught up in the stormy brain chemistry of rejection and loss where I feel zero self-worth and I am almost on the verge of depression. I feel I am not needed, and I have no worth or value for anyone in my life. I already am having a lot of anxiety, a feeling of addiction and deprivation, plus an overwhelming drive to finish this life altogether. I want to combat the real emotional pain of rejection and loss, but the struggle that life has become is making it impossible for me to just hold on to life itself.

I feel like a needy fool. This ordeal is just gutting me inside out. I feel like I am going down the drain and I cannot help it. I feel rejected, sad and total loss of self-belief and love. I feel broken…

Always to Blame, I am the Trigger

Nothing, and I mean absolutely nothing can ever erase the things you say to another human being, let alone your significant other. You can try, for years, to wipe certain slates clean but take it from me, when it comes to hurtful words which includes words that you must have spat out in the heat of some argument or insults you did not mean at all, you will regret them for the rest of your life. I know it because I have been on both sides of the fence – I’ve said stuff that I did not mean, and I have definitely heard stuff which are etched clearly in the memory, and as much as I’ve tried to wipe everything off, it just comes back to haunt me again & again.

Most of the days I am an ok person, but there are days when I get jealous, I get possessive (especially for the one I love with my heart & soul) and yes, I have said things which I neither meant literally, nor should I have said them in the first place. But, I have also heard and gotten to know how bad a person I am, and maybe it is true, after all. Maybe I am a bad human being; somebody who does not deserve love, compassion, or even a life-partner. I think now I get it. Finally. My first partner decided it was better to cheat on me, than to discuss things with me that were bothering her. My second relationship also did not work out for myriad reasons, and I now have come to believe, no matter how many relationships I have, none will work out.

I think finally I have realized the fact that I am meant to be alone, & lonely. For the one I loved dearly feels strongly that I do not deserve love nor do I deserve anyone who would be faithful to me. But, if there is one piece of advice that I would like to give out to everyone who’s in love & who is in a relationship, it would be this -just think before you speak. Always. Each time. If you are one of those guys (or girls) who is cool or calm all the time no matter what is being said to them, then you have got nothing to worry about when it comes to the absolute number 1 mistake that people generally do in a relationship.

But, if you do have that certain switch inside your mind that is flicked at times, especially when you are overwhelmed, hurt, outmatched or whatever, then, I would say just get help or do something about it. I cannot say it enough; think before you speak out those words. Really THINK before you speak. Breathe. Walk away. But just don’t say things that hurt, alright? Because, you’ll ever be able to undo what you’ve said. Ever. I understand, you believe you are so tough and all that and you think you’ll be just fine, free as a bird, and dating other girls (or guys) and all, but buddy, you have no idea; you’ve no idea how being abandoned by the one you loved the most in your life, feels. I have lost the one I loved so dearly, I wouldn’t want this to happen with anyone of you…Ever.


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